How Much Sodium Does a Can of Beef and Gravey Have in It

Gravy, ready-to-serve, canned, beef
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Nutrition Facts Portion Size 233 g Amount Per Portion 123 Calories % Daily Value * Total Fat 5.5g 7 %    Saturated Fat 2.7g 14 % Cholesterol 7mg 2 % Sodium 1475mg 64 % Total Carbohydrate 11g 4 %    Dietary Fiber 0.9g 3 %    Sugar 0.5g Protein 8.7g 17 % Vitamin D 0mcg 0 % Calcium 14mg 1 % Iron 1.6mg 9 % Potassium 189mg 4 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb, low fat
Gravy, ready-to-serve, canned, beef nutrition facts and analysis per 1 cup (233 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 2.33 mcg 0 %   Carotene, alpha 0.00 mcg   Carotene, beta 0.00 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 2.33 mcg   Lycopene 0.00 mcg   Retinol 2.33 mcg Thiamin [Vitamin B1] 0.075 mg 6 % Riboflavin [Vitamin B2] 0.084 mg 6 % Niacin [Vitamin B3] 1.538 mg 10 % Pantothenic acid [Vitamin B5] 0.047 mg 1 % Vitamin B6 0.023 mg 1 % Vitamin B12 [Cobalamin] 0.23 mcg 10 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 4.66 mcg 1 %   Folate, food 4.66 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 0.05 mg 0 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.05 mg Vitamin K 0.2 mcg 0 %   Vitamin K1 [Phylloquinone] 0.2 mcg Choline 14.7 mg 3 % Minerals Nutrient Amount DV Calcium, Ca 13.98 mg 1 % Copper, Cu 0.23 mg 26 % Fluoride, F 231.1 mcg Iron, Fe 1.63 mg 9 % Magnesium, Mg 4.66 mg 1 % Manganese, Mn 0.466 mg 20 % Phosphorus, P 69.90 mg 6 % Potassium, K 188.73 mg 4 % Selenium, Se 2.33 mcg 4 % Sodium, Na 1474.89 mg 64 % Zinc, Zn 2.33 mg 21 % Proteins and Aminoacids Nutrient Amount DV Protein 8.74 g 17 %		Carbohydrates Nutrient Amount DV Carbohydrate 11.21 g 4 %   Fiber 0.93 g 3 %   Sugars 0.49 g   Net carbs 10.28 g Fats and Fatty Acids Nutrient Amount DV Fat 5.499 g 7 %   Saturated fatty acids 2.686 g 13 %     Butanoic acid 0.000 g     Decanoic acid 0.000 g     Dodecanoic acid 0.047 g     Hexadecanoic acid 1.377 g     Hexanoic acid 0.000 g     Octadecanoic acid 1.051 g     Octanoic acid 0.000 g     Tetradecanoic acid 0.210 g   Monounsaturated fatty acids 2.241 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.023 g     Hexadecenoic acid 0.233 g     Octadecenoic acid 1.985 g   Polyunsaturated fatty acids 0.186 g     Docosahexaenoic n-3 acid (DHA) 0.000 g     Docosapentaenoic n-3 acid (DPA) 0.000 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.000 g     Octadecadienoic acid 0.163 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.023 g Sterols Nutrient Amount DV Cholesterol 6.99 mg 2 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Ash 3.73 g Caffeine 0.00 mg Theobromine 0.00 mg Water 203.83 g
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Gravy, ready-to-serve, canned, beef contains 123 calories per 233 g serving. This serving contains 5.5 g of fat, 8.7 g of protein and 11 g of carbohydrate. The latter is 0.5 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Gravy, ready-to-serve, canned, beef contains 2.7 g of saturated fat and 7 mg of cholesterol per serving. 233 g of Gravy, ready-to-serve, canned, beef contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.63 mg of iron, 13.98 mg of calcium and 189 mg of potassium. Gravy, ready-to-serve, canned, beef belong to 'Soups, Sauces, and Gravies' food category.
Food properties Source USDA Standard reference Category Soups, Sauces, and Gravies

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Source: https://www.nutritionvalue.org/Gravy,_ready-to-serve,_canned,_beef_nutritional_value.html

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